

🌙 Sip Smoothly, Wake Refreshed — Join the Overnight Wellness Movement
Traditional Medicinals Smooth Move is a USDA Organic, non-GMO herbal tea designed to gently relieve occasional constipation within 6-12 hours. Crafted in a solar-powered, zero waste certified US factory, this caffeine-free tea blends senna with sweet spiced orange notes for a pleasant taste. Trusted for over 40 years and America’s #1 laxative tea, it supports sustainable farming and social initiatives while delivering effective overnight relief.







| ASIN | B00H7KFS5I |
| Best Sellers Rank | #370 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #8 in Herbal Tea |
| Customer Reviews | 4.6 4.6 out of 5 stars (10,128) |
| Item model number | TMT09 |
| Manufacturer | Traditional Medicinals |
| Product Dimensions | 4.2 x 2.5 x 3.1 inches; 0.8 ounces |
| UPC | 032917000095 |
| Units | 16 Count |
A**R
great product for occasional constipation
I enjoy this tea and it works great! I make a cup of tea and let it brew for about 10 minutes before drinking it The flavor is good and the aroma is pleasant.
D**G
Simple, effective and yummy
Effective and delicious. I drink in 12oz of water with no sugar or honey. Let steep for at least 8 minutes . I leave the bag in my cup to get as much Senna as I can. I drink an hour or 2 before bedtime and by 10am, the following day, I am able to use the bathroom. Nothing urgent or sickly, just a nice normal movement. I highly recommend
S**R
Works like a charm!
I have never been a hot tea drinker, but I had to try this one. I assume it to be a good quality tea, as this company usually gets high marks. The peppermint version adds to both the taste and aroma, and the product definitely lives up to it's name! I wouldn't recommend more than one cup every few days though. :)
H**L
It works every single time...
This. Stuff. Works. Traditional Medicinals Organic Smooth Move tea does exactly what the name says. I take medication that sometimes binds me up and I'm not fond of taking more pills to combat something caused by pills. Instead, I have a cup of Smooth Move tea before bed, (I use 2 teabags), and in the morning, job done. I will admit, the flavor of Smooth Move isn't my favorite so I don't think of it as a relaxing sipping tea. It tastes a little funky to me, like a touch of licorice and other herbs that have a weird after taste, but it's not so bad that I can't drink a whole mug, I just drink it quickly. Honestly, though, I don't care how it tastes, I'd hold my nose and down it if I had to because IT WORKS. I also have to say that this tea does cause me cramps. It's not so bad that it wakes me up during the night, but when I wake up I definitely feel the tea working. However, just as with not enjoying the flavor, the cramping is a side effect that is tolerable for the guaranteed outcome. I absolutely recommend Traditional Medicinals Organic Smooth Move tea. I feel better using this product than taking OTC pills that usually don't work, when I know Smooth Move will work every single time.
R**Y
This tea does the job.
The tea does wonders if you have digestive motility issues. I would say be careful not to drink too much of it though. The taste is okay if you like licorice flavors. I do and it is still a little strong for me in a tea. I think the price was fair enough.
C**A
Great for occasional constipation
I am so grateful for Smooth Move! For context, I am on Wegovy and suffer occasional constipation. This tea does was it's suppose to do - help keeps things moving and grooving! Obviously, you have to be careful with stimulant laxatives because they can be habit forming. However, I used this twice in the few months that I bought them - once when I first started Wegovy, and just last week due to fiber gummies blocking up my system. I was able to get back to being regular after using this product sparring. This tea is deceiving, but in the best way. Do not overdo it the first time. Definitely steep in boiling water for 15 minutes ,and start with one cup if you are constipated. If it seems like it's not working in the first 12 hours, give it a day or two for it to gently clean out your system. For me, I usually have a small movement by the morning, and another one in the evening. This will not give you a terrible urge like a traditional laxative - let it work with your body, and take it one cup at a time. It also have a pleasant, gingery taste. I mix it with the ginger yuzu fruit team compote from H mart and it's delicious!
N**A
Works great for me
I don’t know how I lived without this tea in the past. I am iron deficient and I have to take iron for life, it constipates. Plus I never was a good pooper anyways, sorry for details. A couple of years ago I read about it in one of web discussions and decide to try. Since then, I buy it all the time. I make it in a 6-8 oz of water and keep a bag for at least an hour to make stronger, then squeeze the bag and chug it (flavor isn’t my favorite). Next morning I’m on a toilet! Plus to all benefits, this tea is all natural! No more dulcolax for me lol For those who say this doesn’t work - try to keep bag in water for hour or even two, I guarantee it will work magic!
C**.
Keeps things moving!
I’m on medication that affects my digestive system. Thanks to smooth move things move more regularly. The aroma is really nice and I really liked the taste and the strength. It’s not healthy to be constipated, so I feel this has a lot of health benefits. You can’t go wrong with this tea. if you need some help with constipation, then this is definitely worth a try.
L**N
The quality of this tea is amazing. It’s very effective and helps me a lot using the toilet more regularly and with bloating. The taste is pretty good as well, I’m someone who enjoys my tea natural no added sweetness but I imagine adding a little honey or sugar might be more preferable for others who may not like the natural taste. Highly recommended.
G**Z
Ayuda a la sugestión
N**A
عند استخدامه يجب ان تكون قريب من دورة المياه مفعوله من اول مرة يشرب مؤولم في حركة البطن لاستعداد دخول الحمام
Z**I
Very good
G**.
Abbiamo acquistato questo prodotto dopo averne provato alcune confezioni regalateci da un parente che vive in America. Dopo aver appurato che questo infuso con proprietà lassative funziona, ne abbiamo comprato 4 scatole! In conclusione, consiglio l'acquisto!
Trustpilot
2 weeks ago
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